Abundant Lifetime Health

ABUNDANT LIFETIME HEALTH SERVICES

*ONE-ON-ONE ONLINE PERSONAL TRAINING.

*MOBILE PERSONAL TRAINING IN THE COMFORT OF YOUR OWN HOME.

*HOME ASSESSMENTS FOR FALL PREVENTION.

*LIFESTYLE ASSESSMENTS TO ADDRESS ANY WEIGHT LOSS CHALLENGES AND GET YOU ON THE RIGHT TRACK TO A HEALTHIER YOU.

*ONLINE HEALTH COACHING SESSIONS TO EXPLORE EXERCISE, SLEEP, STRESS RELIEF, QUALITY AGING STRATEGIES, AND HEALTHY FOOD CHOICES.

*BODY FAT TESTING

*GRIP STRENGTH TESTING

*PANTRY MAKEOVERS

* PRESENTATIONS FOR COMPANIES INTERESTED IN GETTING THEIR EMPLOYEES TO LIVE HEALTHIER LIFESTYLES.

*CORPORATE AND BUSINESS MODEL CONSULTATIONS.

*COLLEGE KICKOFF COACHING FOR COLLEGE STUDENTS.

*MOTIVATIONAL SPEAKING EVENTS AND SEMINARS.

*WELLNESS PROGRAM DESIGN FOR ORGANIZATIONS SUCH AS ASSISTED LIVING, MEMORY CARE, YOUTH FACILITIES, CHURCHES, AND WOMEN'S SHELTERS.

*A MONTHLY NEWLSETTER WITH TIPS ON STAYING ACTIVE AND HEALTHY WITH CLIENT TESTIMONIALS TO INSPIRE AND ENCOURAGE EACH OTHER.

*PASTORAL PRAYER AND OUTREACH.

*QUARTERLY GET TOGETHERS TO PROMOTE COMMUNITY.

DeeAnn Dominy

Personal Training and Health Coaching Certifications

NSCA (National Strength and Conditioning Association) Certified Personal Trainer

Certified Health Coach Dr. Sears Wellness Institute

ABC (After Breast Cancer) Certified Personal Trainer

Special Populations CEU Trainings in Joint Issues, Parkinson’s, Active Older Adults, Obesity, Hormonal Weight Loss Strategies, Balance. Fall Prevention. Degenerative Disc Disease. Foam Rolling and Exploration of tight muscles and fascia. Stretching and restorative work.

Online or In Home Personal Training. Health Coaching.

What's in it for you? Feel Better, Look Better, Live Better, Move better, Age better, Lose Weight, Gain Strength, Prevent Injury, Reduce Pain and Stiffness.

DeeAnn Dominy Blog & Events

INJURY PREVENTION / INJURY RECOVERY

STRENGTH, BALANCE, WEIGHT LOSS, FUNCTIONAL FITNESS

Enhance Your Quality of Lifestyle

It's Winter but get outside anyway!